Gabriel Penfield, Irmo Town Council
Starts Sunday, Nov. 1 · Every SNAP store in S.C.

SNAP changes: what you can and can’t buy

Starting Nov. 1, SNAP (food stamp) benefits can no longer be used for most candy, soda, energy drinks and sweetened drinks at any store in South Carolina. Here’s what changes, what doesn’t, and who to call if something goes wrong at the register.

  • Nov 1New rules start at every SNAP store in the state
  • 2 yearsHow long the state pilot, Healthy Food SC, is set to run
  • No changeTo your benefit amount or eligibility
Quick check: can I use SNAP for…
  • Regular sodaNo
  • Diet or zero-sugar sodaYes
  • Candy bars, gummiesNo
  • Granola or protein barsYes
  • Energy drinksNo
  • Coffee, tea, milkYes
  • Cookies, cakes, muffinsYes
  • Sports drinks, sparkling waterYes

As of Oct. 31, 2026. The start date moved once before, so check DSS for the latest.

The rules

What’s changing

Four kinds of items come off the SNAP list. The state’s definitions decide what’s in and what’s out.

Candy

Not allowedCandy bars, gummies, licorice, hard candy
Still allowedProtein and granola bars; chocolate chips and sprinkles for baking; cakes, cookies, muffins and pastries

Soft drinks

Not allowedSoda with added sugar, like Coke, Pepsi, Dr Pepper and Mountain Dew
Still allowedDiet and zero-sugar sodas

Energy drinks

Not allowedDrinks sold for energy with 65 mg or more of caffeine per 8 oz
Still allowedCoffee and tea drinks

Sweetened drinks

Not allowedReady-to-drink beverages with added sugar or sweeteners
Still allowedMilk and milk alternatives; drinks that are at least half juice with no added sugar; infant formula; sports drinks; sparkling water; medical drinks

Stays the same

  • Your SNAP benefit amount and eligibility.
  • Your EBT card works the same way for everything else.
  • You can still buy any of these items with cash or another payment.
  • WIC foods are not affected.

What’s new

  • The rules apply at every SNAP store in South Carolina, including grocery, dollar and convenience stores.
  • Households can’t opt out.
  • The pilot is set to run for two years.
Get help

Questions or a problem at the register?

If an item you think should count is turned down at checkout, or you have questions about your benefits, contact the S.C. Department of Social Services. DSS also has an online question form for SNAP households.
Behind the change

Who’s behind it, the court fight, and who feels it

How it got here

  1. Aug.–Sept. 2025Gov. Henry McMaster announces he’ll seek a federal waiver, then signs an executive order directing DSS to apply.
  2. Dec. 2025USDA Secretary Brooke Rollins approves South Carolina’s waiver, announced with HHS Secretary Robert F. Kennedy Jr. as part of the “Make America Healthy Again” push.
  3. Mar. 2026Five SNAP recipients in Colorado, Iowa, Nebraska, Tennessee and West Virginia sue USDA (Aragon v. Rollins).
  4. June 22, 2026A federal judge rules USDA overstepped its authority and throws out the waivers in those five states. USDA says it will keep fighting.
  5. Aug. 2026USDA asks South Carolina to wait until Nov. 1 while its lawyers review the court ruling. The original start date was Aug. 31.
  6. Nov. 1, 2026Healthy Food SC takes effect statewide.

The court case, in plain terms

The plaintiffs, represented by the National Center for Law and Economic Justice, argued USDA skipped required public notice and stretched a law meant for making SNAP run more efficiently into a tool for banning foods. Judge Amy Berman Jackson agreed. South Carolina wasn’t part of that case, so its rules stand for now. They rest on the same legal footing, though, so a similar lawsuit or the outcome of USDA’s fight could change things here. I’ll update this page if it does.

The two sides

Supporters say

Taxpayer-funded benefits shouldn’t pay for junk food, and steering purchases toward healthier options can help with obesity and diabetes.

Critics say

The rules confuse shoppers and cashiers, limit families’ choices, and haven’t been shown to improve health. Grocery and convenience-store groups have also objected.

Who feels it beyond the checkout line

IndustryWhat’s happening
Candy makers Hershey, MondelezEarly analyst data shows chocolate candy sales growing more slowly in states with restrictions. Hershey says the hit so far is within what it expected.
Soda and energy drinks Coca-Cola, PepsiCo, Keurig Dr Pepper, MonsterOne research firm estimates up to $830 million in lost food and beverage sales nationwide this year. Keurig Dr Pepper expects many shoppers to keep buying soda with their own money. Diet and zero-sugar drinks stay allowed here.
Stores Walmart, dollar stores, convenience storesSNAP is about 12% of U.S. grocery spending, and discount and convenience stores rely on it most. They also carry the work of reprogramming registers.
Possible winnersAnalysts point to protein, dairy and egg producers, which fit the push toward less-processed food.

For these companies, broader federal SNAP cuts matter more than these purchase rules. This section is general background, not investment advice.

Sources: S.C. Department of Social Services, Healthy Food SC; DSS restricted-item definitions (PDF); USDA SNAP food restriction waivers; Covington on Aragon v. Rollins; WIS; CNBC; Food Dive; Supermarket Perimeter; Capstone.

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